During your first visit, your therapist will ask about your treatment goals, preferred pressure, areas of pain or tension, and any relevant health conditions. Your treatment will then be tailored to your individual needs and comfort level.
Baan Thai Remedial Massage is located in Upper Mount Gravatt, Queensland. Please look at the bottom of this page for our full address and clickable Google map address.
Wear comfortable clothing that is easy to change in and out of. Your therapist will explain what clothing may need to be removed for your treatment, and appropriate towels and draping will be provided to keep you comfortable and covered.
Please arrive approximately 5–10 minutes before your appointment, especially if it is your first visit. This allows enough time to check in and discuss your treatment needs without reducing your massage time.
Yes, free on-site parking is available for clients attending an appointment. Street parking may also be available nearby.
Our therapists can help you choose a treatment based on your needs, preferred pressure and areas of concern. Whether you are looking for relaxation, relief from muscle tension or targeted remedial treatment, your therapist will discuss your goals before the session begins.
Remedial massage focuses on specific areas of pain, muscle tension or restricted movement. Relaxation massage uses gentler techniques to help reduce stress and promote relaxation, while Thai massage combines pressure, stretching and assisted movements to improve flexibility and ease tension.
Remedial massage is often the most suitable option for muscle pain, tightness, restricted movement and recovery from minor injuries. Your therapist will discuss where you are experiencing discomfort and tailor the treatment to your individual needs.
For a recent or serious injury, severe pain, swelling, numbness or weakness, please seek medical advice before booking a massage.
Yes. Please tell your therapist whether you prefer light, medium or firm pressure. You can also ask for the pressure to be adjusted at any time during your treatment.
Aromatherapy massage combines relaxing massage techniques with selected essential oils to promote relaxation and support overall wellbeing. Please tell your therapist about any allergies, sensitivities or health conditions before your treatment.
A 30-minute appointment is generally best for focusing on one specific area, such as the neck, shoulders or lower back. A 60-minute appointment allows time to work on several areas, while a longer treatment may be more suitable for a full-body massage or more detailed therapeutic work.
How often you book a massage depends on your individual needs, lifestyle and treatment goals. Some clients book regularly for ongoing muscle tension or stress, while others visit only when needed. Your therapist can suggest a suitable treatment schedule following your appointment.
You can book your appointment online through our secure booking system at the top of this page or by clicking here. Select your preferred treatment, appointment length, therapist and available time.
Bookings are recommended, as walk-in availability cannot be guaranteed.
Yes. We understand that plans can change, but we ask that you provide at least 24 hours’ notice if you need to cancel or reschedule your appointment. This allows us enough time to offer the appointment to another client.
We will do our best to provide your treatment, but your appointment may still need to finish at the original scheduled time to avoid delaying the next client. Arriving late may therefore reduce the length of your treatment.
We accept cash and most major debit and credit cards. Please contact us before your appointment if you need to confirm a particular payment method.
Private health fund rebates may be available for eligible remedial massage treatments, depending on your insurer, level of cover and treating therapist. Please check your coverage with your health fund before booking.
Please tell your therapist about any medical conditions, injuries, medications, allergies, recent procedures or areas of concern before your treatment. Your massage may need to be adjusted or postponed, and we may recommend seeking medical clearance before proceeding.
Pregnancy massage may be suitable for many expectant mothers, but treatments and positioning may need to be adjusted. Please tell us how many weeks pregnant you are when booking.
Speak with your doctor or midwife before your appointment if you have any health concerns or pregnancy complications.
Please obtain clearance from your doctor or surgeon before booking a massage following surgery. Tell your therapist what procedure you had and when it occurred so the treatment can be safely adjusted.
Massage will not be performed directly over an incision or wound that has not completely healed.
Please postpone your appointment if you are feeling unwell or have a fever, contagious illness, infectious skin condition, unexplained swelling or a recent serious injury. Contact us before your appointment if you are unsure whether massage is appropriate for you.
Fresh towels and linen are used for each client, and treatment rooms, massage tables and frequently touched surfaces are cleaned regularly. Our therapists also follow appropriate hand-hygiene practices before and after each treatment.
Some remedial techniques may cause temporary discomfort when working on tight or sensitive muscles, but the treatment should always remain within your comfort level. Tell your therapist immediately if the pressure feels too strong or painful.
Mild tenderness can sometimes occur after a firm or remedial massage and will usually settle within a day or two. Gentle movement and following your therapist’s aftercare advice may help. Please seek medical advice if you experience severe or ongoing pain.